Preventative Dentistry Tips
Do you want to hold onto your natural teeth for as long as possible? Do you want to avoid costly dental bills? Do you want to maintain a healthier mouth and body? Many people agree that maintaining a healthy smile is an essential part of keeping a youthful appearance and even building relationships with others. Unfortunately, life throws everything except the kitchen sink at your teeth. Plaque build-up can result in decay and even loss of teeth and missing teeth don’t exactly do anything to improve a smile. So what can you do to keep your teeth for longer and employ a radiant smile forever? Well, a good start would be a visit to your dental professional. Your local dentist in Fairview is the best source of advice on treatment you need to maintain good oral hygiene. However, before you can get into your dentist’s office, here are a few tips to help you keep your mouth as healthy as possible.
We use our mouth for so much on an every day basis including eating, smiling, and creating various facial expressions. For such an important part of our body, often times we tend to neglect our oral hygiene. What we ingest and the quality of our oral hygiene play huge rolls in maintaining not only healthy teeth and gums, but also a healthy body. For adults, removing plaque is probably the most important part of maintaining a healthy mouth.
In order to keep your mouth healthy it’s important to employ preventative dentistry techniques so here are 4 to get you started:
Brushing is probably the most important part of maintaining your oral health as you age. Proper brushing is an entirely different story however. Most people understand that brushing on a regular basis is important, but some do not realize how to properly rid their mouth of plaque. Generally, a gentle circular motion is the most effective. Finding the right toothbrush is essential! You want to find a brush that fits comfortably in all areas of your mouth but also in your hand. Electric toothbrushes can be a key to success. As we age, we tend to put less and less effort into brushing our teeth, and an electric toothbrush can save you a lot of trouble!
Like brushing, flossing is another important facet of preventative dentistry and creates a healthy environment for your teeth and gums. Flossing is not exactly the most fun thing to do in the world so you may want to explore automatic flossers.
3. Regular dental visits:
Even though this comes as number 3 on the list, it may be the most important step of all. Regular visits for cleanings and check-ups drastically reduce your chances of tooth decay and loss, whiten your teeth, and solve minor problems before they become major ones.
4. Fluoride use:
Fluoride strengthens teeth and can help prevent tooth decay. Fluoride treatments are always provided at dental appointments but dentists recommend using fluoride toothpastes and mouth rinses at home.